Mango Season Begins...Tropical Sweetness

• Mangoes are rich in pre-biotic dietary fiber, vitamins, minerals.
  
  
• Mangoes have been found to protect against colon, breast, leukemia and prostate cancers.
  
  
• Mangoes are an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene,and beta-cryptoxanthin.
  
  
• Fresh mango is a very rich source of potassium. Potassium in an important component of cell and body fluids that helps controlling heart rate and blood pressure.
  
  
• Mangoes are a good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E.
  
  
• Copper is a co-factor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase. Copper is also required for the production of red blood cells.
  
  
• To many mangoes will rise your blood sugar and increase your risk of growing cancer cells.